Articles - Shame / RSD
Ned Hallowell.
Life Is Too Short for Shame.
Read
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Books - ADHD
Ned Hallowell and John Ratey.
Driven to Distraction.
Buy
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Ned Hallowell and John Ratey.
ADHD 2.0.
Buy
- desc
Kate Kelly and Peggy Raimundo.
You mean I’m not lazy, stupid, or crazy?
Buy
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Barkley, Russell.
Taking Charge of ADHD.
Buy
- desc
Thom Hartmann.
ADHD: A Hunter in a Farmer's World.
Buy
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Eli J. Finkel.
The All-or-Nothing Marriage: How the Best Marriages Work.
Buy
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Podcasts - misc
GUEST: Cassie Mogilner Holmes, HOST: Shankar Vedantam.
Hidden Brain: Taking Control of Your Time.
Listen
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GUEST: William Dodson, M.D.
ADHD Experts Podcast: Episode 204- How ADHD Shapes Your Perceptions, Emotions & Motivation.
Listen
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Self-Assessment and Growth
SITE: Gallup.
Strengthfinder tool.
Visit
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SITE: VIA.
VIA Strengthfinder tool.
Visit
- This strength survey crosses 24 areas and ranks them for you. What I like most about it is that they are not written as "strengths and weaknesses", just relative strengths.
Support - where to find it
SITE: WebMD.
List of ADHD Support Organizations.
Visit
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Videos - misc
The CG Brothers on YouTube.
I Am An Alien.
Watch
- a fun and thought-provoking video suggested by my friend Scott
Annual International ADHD Conference Talent Show.
Talent Show Playlist (acts Mike was involved in).
Watch
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Videos - Shame / Rejection Sensitive Dysphoria (RSD)
Being Well Podcast.
ADHD: Sensitivity, Shame, and Self-Acceptance with Jessica McCabe.
Watch
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